Tri Fibre is a low-calorie blend of soluble fibers that supports organ health and overall well-being. It delivers essential dietary fiber to promote digestive health and helps you feel full for longer, aiding in appetite control.
Tri Fibre comprises Resistant Maltodextrin, Inulin, and Partially Hydrolysed Guar Gum formulated to improve colon health and support the good bacteria in the digestive system. The tasteless, odourless, and colourless water-soluble fibre is also easy to consume.
Constituents of Tri Fibre
1. Resistant Maltodextrin:
A soluble dietary fibre, Resistant Maltodextrin is important for maintaining healthy intestinal movement, blood glucose levels, and serum lipids. It is gluten-free and reduces the digestion time essential to managing serum glucose levels. This helps in managing the appetite hormones, providing better satiety. It improves bowel movement and relieves occasional constipation. Moreover, it controls the body’s triglycerides levels, improving the lipid profile and keeping cholesterol levels in check. The benefits of Resistant Maltodextrin are well recognised in FOSHU (Foods for Specified Health Use)- functional foods known to have health benefits for the human body. Being heat-resistant, Resistant Maltodextrin can be added to soups, baking products, and hot beverages.
2. Inulin:
It is a naturally-occurring polysaccharide. The inulin in Tri Fibre is extracted from chicory roots which are known for their prebiotic properties. Prebiotics enhance the health of good bacteria, improving health and overall well-being. Inulin enhances colon health and helps in the detoxification of organs in the body. Since it cannot be digested in the digestive system, it helps in cleansing the internal organs, improving intestinal transient time, which reduces the risk of constipation and gives you a feeling of fullness for a longer duration.
3. Guar Gum:
It is a plant polysaccharide that is chemically composed of the sugars ‘galactose’ and ‘mannose’. Guar Gum is water-soluble and forms a gel-like structure, which is shown to improve satiety. Regular consumption of this fibre improves colon health. Guar Gum also improves the lipid profile of the body by improving “good” cholesterol, which helps in reducing the risk of many lifestyle diseases.
Who can take Tri Fibre?
People who want to improve the fibre content in their diet can take Tri Fibre. As per the RDA (Recommended Dietary Allowance), an adult should consume 35 to 40 grams of fibre every day to get the maximum benefits. However, the Indian dietary habits are not such that we consume optimal requirement of dietary fibre in our diet. Hence, Tri Fibre can be used by anyone & everyone including:
Athletes & Fitness Enthusiasts
Strength or endurance athletes require an adequate amount of fibre to get the right amount of calories in their diet. Often, they neglect fibre as it is low in calories. Therefore, Tri Fibre is an easy way to add fibre to the diet as it is odourless, colourless, and tasteless and can be easily consumed with water twice a day.
Office Goers
People with a busy schedule tend to either skip their meals or binge eat their next meal due to starvation. This is not only bad for their health but can make them prone to different lifestyle diseases. Tri Fibre satiates them for longer because it is low in calories, and can be consumed twice anytime in the day depending upon the schedule and meal planning.
Weight Watchers
Tri Fibre can help people who are trying to manage their weight by adding the much-needed additional fibre to their diet. Fibre does not get digested in the digestive system- it gets fermented by the gut bacteria as their food source, which improves colon health, reduces “bad” cholesterol, and helps manage blood glucose levels. Tri Fibre keeps you full for longer and delays the emptying of the stomach, which helps in avoiding unwanted calories, supporting weight management. People of All Age Groups
As people age, their digestive system becomes weak which generally leads to different issues like constipation or repeated acid reflux. Adding Tri Fibre helps in improving bowel movement, which reduces the chances of constipation along with managing acid reflux.
Patients
People with liver, kidney, or intestinal diseases can take Tri Fibre as it helps in detoxification of their organs and improves their overall health by improving the absorption of different micronutrients in the intestine. Patients having different medications generally lose their appetite, which makes them prone to starvation and hinders the absorption of different nutrients. Therefore, Tri Fibre can improve different organ functions and the intestinal absorption of different micronutrients.
When Should You Take Tri Fibre?
Tri Fibre can be consumed two times, anytime during the day. It can easily be mixed in water and consumed in between meals or even with meals.
Benefits of Tri Fibre
Manages Obesity:
Tri Fibre keeps you full for longer which helps in avoiding overeating and binge eating, keeping the unwanted weight at bay. Adding adequate fibre to the diet is important for weight management as it is low in calories and improves satiety.
Glycemic Response:
Tri Fibre is a soluble fibre, which delays the release of sugar in the blood, managing glycemic response in the body. This prevents the sudden spike of insulin in the body
Gut Health:
Our gut is a house of good bacteria, which are important for overall health and well-being. Tri Fibre works as a feed for these bacteria and helps them grow, leading to improved colon health and bowel movement.
Lowers Cholesterol:
Tri Fibre helps in managing lipid profile by lowering the “bad” cholesterol levels in the body. Being a soluble fibre, it improves the excretion of cholesterol from the body, thus lowering its levels in the body.
Alleviates Constipation:
Tri Fibre improves bowel movement, which helps relieve occasional and acute constipation. It is a soluble fibre, which improves transient time and prevents constipation on regular consumption.
Organ Detoxification:
Due to various intrinsic and environmental factors, internal organs store unwanted toxic compounds, which can harm body functioning adversely. Tri Fibre helps remove these unwanted compounds from the organs, helping in their detoxification. These toxic compounds include heavy metals which get deposited inside the organs. Being a soluble fibre, Tri Fibre entraps these compounds in its gel-like structure.
Mineral Absorption:
The intestine is where the minerals get absorbed in the body. Tri Fibre improves intestinal health, which improves mineral absorption. Tri Fibre is soluble fibre, which improves the balance of calcium in the body without adverse effects on other mineral retention. Most of the minerals work in synchronisation. Hence, better absorption of minerals improves the overall absorption in the body.
